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19 ReviewsSkinny Doesn't Always Equal Healthy! 5 Signs Your WFPB Diet Is Improving Your Health
Written by Ali Donahue Posted on: December 16, 2020Eating a plant-based diet for weight loss and not seeing the results you'd hoped for? The scale doesn't tell the whole story!
How to Avoid Holiday Weight Gain and Sustain Your Plant-Based Weight Loss This Year
Written by Ali Donahue Posted on: December 10, 2020You don't have to choose between having fun or sustaining your plant-based weight loss this holiday season!
Starting a Plant-Based Diet and Feeling Bloated? Here's What You Can Do About It
Written by Ali Donahue Posted on: December 04, 2020You're not alone! People often feel a little bloated when they make the switch to plant-based foods. Here's why (and how to fix it!).
9 Plant-Based Foods to Boost Your Digestion, Fast!
Written by Ali Donahue Posted on: December 03, 2020Healthy plant-based foods are great for your gut, but these 9 are especially beneficial!
Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet
Written by Ali Donahue Posted on: November 27, 2020Stay calm and snack on, the WFPB way. These practical tips can help stop stress-eating in its tracks.
Plant-Based Diet for Weight Loss: How You Can Eat a Lot of Carbs and Still Lose Weight
Written by Ali Donahue Posted on: November 12, 2020Here's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).
How Plant-Based Food Helped a Teacher and Coach Lose 35 Pounds and Reverse Chronic Inflammation (In Days!)
Written by MamaSezz Team Posted on: November 11, 2020In this three part series, we see in real-time Chris' plant-based health transformation.
Can You Get Rid of Stubborn Belly Fat by Eating Plant-Based Foods?
Written by Ali Donahue Posted on: November 05, 2020Want to kick belly fat to the curb? It turns out the foods you eat (or don't) play a big role in getting rid of visceral fat.
How Eating Plant-Based Meals Helped My PCOS-Related Acne and Weight Gain
Written by Ali Donahue Posted on: October 21, 2020Ava Myette struggled with acne and fluctuating weight since she was twelve. Making these tweaks changed everything.
Plant-Based Weight Gain? 5 Common Mistakes (and How to Fix Them)
Written by Ali Donahue Posted on: October 16, 2020Started a plant-based diet to lose weight and not seeing the results you expected? No worries — get back on track with these 5 tips.