Mamasezz Living: A Wholesome Lifestyle Blog — weight loss
Yes, a Whole Food Plant Based Diet for Weight Loss Works (How to Get Started)
Quick take Struggling to meet your weight loss goals? When you need to lose weight for health reasons this can be extremely frustrating. But what's the best way to lose weight naturally? A plant based weight loss diet. No calorie counting, no gimmicks, no gaining the weight back. Before we begin: Lose weight easily (guaranteed!) on a plant based weight loss diet...MamaSezz does the cooking! "I finished week 2 of the weight loss plan and I am down a total of 11.9 pounds!! I can’t even believe it, I’m almost half way to my goal." -Sue E. Learn more about the...
10 Plant-Based Low Sodium Snacks (You'll Actually Want to Eat)
Quick take Trying to kick your sodium intake but struggling when it comes to no salt snacks? Your snacking days aren’t over, not even close! We’ve rounded up some of our favorite vegan low sodium snacks to make your transition to a low sodium plant-based diet easier (and more delicious). On this page Why low sodium snacks? 10 of our favorite low sodium snacks Help! I don’t like no salt snacks Tips for transitioning to a no salt plant-based diet Key takeaways Free download: The Ultimate Little Guiide to Plant-Based Eating Before we start: a special GIFT for you Here’s...
Keto vs. Plant-Based: Which One Is Best For Weight Loss?
Want to lose weight and debating between keto or plant-based? Here's what you need to know.
How to stop dieting forever with a vegan weight loss meal plan
Why most people fail to lose weight for good and how a vegan weight loss plan can unhook you from the weight loss merry-go-round. In the United States alone over 180 million people are on a diet. And according to the American Journal of Public Health 90% of those people do not succeed in reaching their goal weight even though they try year after year. If this sounds depressing, it is at first…But it also points to a fascinating solution for you. What if the reason you can not stay on a diet is not YOU? Nor a lack of...
![MamaSezz](http://www.mamasezz.com/cdn/shop/files/snack_variety_bundle_postcard_Facebook_Video_1445x.gif?v=1708877641)
Snack-time cravings solved. Click to get your energy boosting, mood elevating, irresistible treats.
Recent articles