There's more to pumpkin than sweet treats; this autumn squash has health benefits galore, from weight loss to glowing skin.
Is kelp the new cauliflower? Here's why you may want to hop on this food trend.
Want to lose weight and debating between keto or plant-based? Here's what you need to know.
Want to lose weight on a plant-based diet? Try making your plate look like this. (Plus, avoid these foods!)
Want to lose weight on a plant-based diet but always hungry? Chances are you need to fill up on more of these foods.
Eating fermented food is trendy right now. But is it actually worth the hype? Yes and YES! Here's the deal...
Everything you know about eating for diabetes is wrong: 5 tips for managing diabetes with a plant-based dietPosted by Ali Donahue on
Why everything you know about eating for diabetes management is (kind of) wrong...and what to do instead.
Too much mindless snacking causing weight gain? Our top tips for breaking this habit.
How to eat healthy at home without spending all day long in the kitchen.
THIS is the best way to get your health back on track -- and lose stubborn belly fat for good.