3 Sneaky Reasons You're Not Losing Weight on a Plant-Based Diet

3 Sneaky Reasons You're Not Losing Weight on a Plant-Based Diet

Reached a weight loss plateau? These are the common culprits for not losing weight on a plant based diet.

Read more


Chef Aj and MamaSezz

[VIDEO] Chef AJ's Plant-Based Transformation Story and Weight Loss Advice

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. This week, we're talking with the famous Chef AJ, a leader in whole food, plant based, SOS-free cooking. Not only are her recipes delicious, but her plant-based recovery story is an inspiration.  Although this chef has been vegan since...

Read more


Starting a Plant-Based Diet in 2023? 6 Steps Towards Your Healthy New Year's Resolution

Starting a Plant-Based Diet in 2023? 6 Steps Towards Your Healthy New Year's Resolution

Starting a plant-based diet to get healthier in 2022? Cross these six small tasks off your list to reach your bigger goal!

Read more


Doctor Recommended Plant Based Diet

It's all about science: Why this doctor says WFPB is best for fat loss

Want to lose fat, for good? Dr. Kusher says science tells us you must eat this way.

Read more