Mamasezz Living: A Wholesome Lifestyle Blog

[VIDEO] Dr. Joel Fuhrman's top tips for slowing aging and preventing disease

[VIDEO] Dr. Joel Fuhrman's top tips for slowing aging and preventing disease

Dr. Joel Fuhrman, a board-certified family physician, seven-time New York Times bestselling author and internationally recognized expert talks with MamaSezz about preventing and reversing disease through nutritional methods.

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Get our 7 best tips on how to start a plant based diet

Get our 7 best tips on how to start a plant based diet

Want to reap the benefits but now sure how to start a plant based diet? We've got you covered with these top tips for beginners.

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vegan athletes

Plant-Based Protein for Vegan Athletes 

Everything you need to know about protein as a plant-based athlete.

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Plant Based Diet Transformation Story

This firefighter dropped 7 uniform sizes and now helps first responders prioritize their health

This firefighter went plant-based to reduce her risk of blood cancer – she wasn't expecting this.

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