Mamasezz Living: A Wholesome Lifestyle Blog

Discover how seven doctors lead by example, advocating and embracing a plant-based lifestyle for optimal health and well-being. Explore the transformative power of a plant-centric diet and its scientific backing in this enlightening blog post.

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some people reversed the disease, some lost 100 pounds or more! In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. Ever think, “if I could just eat a little less, and drag my butt to the gym, I would lose these extra pounds!”? As it turns out, the...

Weight gain, aches and pains, and chronic illness are not a normal part of getting older.

One year later and Chris is still going plant-strong (and no gout to speak of!).