Mamasezz Living: A Wholesome Lifestyle Blog

Wanda Fowler mamasezz transformation

I'm down 50 pounds after switching from junk food vegan to a WFPB diet!

Wanda's whole food plant-based transformation didn't just affect her health – it changed the course of her career!

Read more


Plant Based ER Doctor

[VIDEO] Advice from an ER physician who went plant-based

After watching his patients suffer from preventable chronic diseases, this emergency medicine doctor switched to a plant-based diet.

Read more


Boost Your Immune System with These 7 Plant-Based Sources of Zinc

Boost Your Immune System with These 7 Plant-Based Sources of Zinc

Protect yourself this cold and flu season by stocking up on these zinc-rich plant-based foods!

Read more


Tiffany Wilkerson, Mamasezz transformation story

How one woman's family tragedy inspired her passion for nutrition

Tiffany never considered a plant-based diet until her grandmother passed away.

Read more