Mamasezz Living: A Wholesome Lifestyle Blog — beginner

One of the best ways to stick with your new healthy lifestyle? Getting a WFPB meal plan in place! Here's the easiest way to get started.

TeachKind is a yearly competition that rewards and features teachers for incorporating compassion for all sentient beings into their lesson plans, especially those who are often overlooked: non-human animals. Because after all, learning to treat everyone with respect, no matter how they look should be an important part of any curriculum. 

Is all vegan food healthy? Is it better to eat "not so healthy" vegan food or meat and dairy? These questions and more answered- plus the gold standard for healthy food.

Dr Esser is a 4th generation plant-based physician who is passionate about healthy living, immunity boosting food, and the best food for health.  He is a Harvard and Mayo trained doctor who specializes in lifestyle and sports medicine. He and his wife offer in person and online education, inspiration and retreats. This truly is the best food for health.    Dr. Esser motivates his patients to make a change in their diets to more immunity boosting food. This is because fat weight loss leads to disease prevention, and a boosted immune system. This is true clean eating at it's best.   ...