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Mamasezz Living: A Wholesome Lifestyle Blog — beginner

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  • Tags: beginner, guide
whole food plant based meals recipes

No Filter: Here are the WFPB Meals the MamaSezz Team Actually Eats in a Day

Eating WFPB doesn't have to be complicated, picture perfect, or boring! 

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  • Tags: beginner, how to's, vitality
Plant-Based Diet for Beginners: What Should Your WFPB Plate Look Like?

Plant-Based Diet for Beginners: What Should Your WFPB Plate Look Like?

New to WFPB eating and not sure what your meals should look like? Here's a super easy formula to get you started.

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  • Tags: beginner, how to's, science, vitality
Help! I'm Experiencing Vegan Diet Hair Loss! (Why This Happens + WFPB Foods to Eat for Beautiful Hair)

Help! I'm Experiencing Vegan Diet Hair Loss! (Why This Happens + WFPB Foods to Eat for Beautiful Hair)

If you suspect vegan diet hair loss, don't panic! It simply may be time to re-evaluate what's on your plate.

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  • Tags: beginner, how to's, weight loss
Plant based veggie loaf

Don't Go Hungry on Your Plant-Based Weight Loss Diet! Pro Tips for Making WFPB Meals Satisfying as Heck

Feeling hangry? Nip that in the bud with these hunger-crushing tips.

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