Mamasezz Living: A Wholesome Lifestyle Blog — beginner
3 Ways to Thrive on Your WFPB Diet (That Have Nothing to Do With Food!)
Want to live this WFPB lifestyle? Time to look beyond the food on your plate (though that's a great start!)
Why Raw Foods Should be Part of Your WFPB Diet (+ 3 Easy Ways to Eat More Raw Foods)
The raw vegan diet, although not new, has been slowly gaining popularity, especially in the plant-based community. But is it healthy?
How a U Michigan football player lost 63lbs and reversed diabetes with plant-based diet
"When I played football at U Michigan, I was 305 pounds. Today, at 51 years old, I weigh 210 pounds, so I'm almost 100 pounds lighter, and I feel like I'm in the best shape of my life at this point. I feel great." Big Ten, University of Michigan football players are tough characters who run on grit and determination, they are accustomed to managing pain while still finding a way to succeed. These qualities served former University of Michigan guard, Marc Ramirez well as he went from life-threatening health conditions to the best shape of his life. Marc Ramirez...
What Beverages Can I Drink on a WFPB Diet?
Does what you drink — or don't drink — matter, when it comes to your health? A resounding YES!
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