Mamasezz Living: A Wholesome Lifestyle Blog — how to's
How to Build a Hearty Vegan Salad (That Even Your Omnivore Friends Will Love)
Move over iceberg lettuce! The perfect vegan salad is nutritious, delicious, hearty, and hardly boring thanks to these 3 salad-making tenets.
How Do Antioxidants Prevent and Heal Your Skin Damage and Wrinkles?
What are antioxidants and how do they help repair skin damage? Plus our favorite plant-based sources of antioxidants.
Returning to In-Person School, Work, and Life: How to Boost your Immune System Fast, Naturally
Eating an antiviral diet (AKA a whole food plant-based one!) is one part of the equation if you're looking to boost your immune system fast!
How to Lose Stubborn Belly Fat Fast (Get a Flat Stomach Without Sit Ups!)
Should I do ab workouts if I have belly fat? Valid question – but you can get a flat stomach without sit ups (and restore your health along the way).
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