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Worried about wasting fresh produce? How to freeze your fruits and veggies to make them last

Worried about wasting fresh produce? How to freeze your fruits and veggies to make them last

Don't let your fresh produce go bad! Here's how to freeze everything to use later!

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The family friendly activities you need to stay busy (and sane!) during social distancing

The family friendly activities you need to stay busy (and sane!) during social distancing

Social distancing is tough, especially with kids! We've rounded up some of our favorite family-friendly activities to keep you busy (and sane).

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Are you washing your fruits and vegetables properly? These are the best practices you need to know

Are you washing your fruits and vegetables properly? These are the best practices you need to know

Don't forget to wash your produce! Follow these healthy and safe practices for cleaning your fruits and vegetables.

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How to get fresh produce if your grocery store is running low due to coronavirus shopping

How to get fresh produce if your grocery store is running low due to coronavirus shopping

Whether your grocery store is running low or you're trying to avoid crowds, here are our top resources for getting local produce amid Covid-19.

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The truth about soy - is it a healthy part of a whole food plant-based diet?

The truth about soy - is it a healthy part of a whole food plant-based diet?

Is soy good or bad for your health? We're busting common misconceptions about soy once and for all.

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Is fake meat really healthier for you? (Plus foods to power your workout)

Is fake meat really healthier for you? (Plus foods to power your workout)

Is fake meat really healthier for you? We've got the scoop - plus the best way to power your workout.

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How to be prepared for the coronavirus

How to be prepared for the coronavirus

Worried about coronavirus? We're here to help you stay calm, healthy, and safe with these immunity-boosting tips.

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These are the essentials you need to stock your plant-based pantry

These are the essentials you need to stock your plant-based pantry

Stay on track with your healthy lifestyle and be prepared for whatever by keeping these plant-based staples on hand. 

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What are chia seeds, are they good for me, and how do I use them?

What are chia seeds, are they good for me, and how do I use them?

Not just for chia pets! Chia seeds are a must for your plant-based pantry. Here's why.

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The truth about vegan cheese - is it healthy?

The truth about vegan cheese - is it healthy?

Wondering if vegan cheese is healthy? The answer may surprise you.

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VIDEO: From hospice to healthy (the plant-based transformation story behind MamaSezz)

VIDEO: From hospice to healthy (the plant-based transformation story behind MamaSezz)

Diagnosed with congestive heart failure, 80 year old Millie's health was transformed by a whole food plant-based diet...and so a business was born

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Yikes! Are these common foods giving you adult acne? (Plus what to eat for clear skin)

Yikes! Are these common foods giving you adult acne? (Plus what to eat for clear skin)

Struggling with adult acne? Time to ease up on these common foods (and eat this instead).

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The super helpful resources every whole food plant-based beginner needs to know about

The super helpful resources every whole food plant-based beginner needs to know about

From nutrition science sources to our favorite recipe blogs to cant-miss documentaries, we've got you covered.

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The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)

The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)

Did you know our gut plays a huge role in our immunity response and how well we can fend off illness? Eat these foods to stay healthy!

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The Best Dietary Secrets of 6 of the Top Plant-Based Athletes

The Best Dietary Secrets of 6 of the Top Plant-Based Athletes

Want to enhance your athletic performance? These plant-based athletes say look to your fork!

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The secret to making a vegan sandwich (that actually fills you up)

The secret to making a vegan sandwich (that actually fills you up)

Building a vegan sandwich is an art. Get Chef Caroline's top tips for making vegan sandwich that'll actually fill you up!

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    5 wild things that happen to your body when you go dairy-free

    5 wild things that happen to your body when you go dairy-free

    Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.

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    QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)

    QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)

    Plant-based diets are trending, no doubt about it. But they're not always healthy. Take our quiz to find out how much junk is sneaking its way into your diet.

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    Want to improve your athletic performance? The weird reason you need to eat more beets

    Want to improve your athletic performance? The weird reason you need to eat more beets

    Want to improve your athletic peak performance? The secret to a better workout lies in this surprising food.

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    The scary stuff hiding in your protein powder shakes (and what to drink instead)

    The scary stuff hiding in your protein powder shakes (and what to drink instead)

    Why it's time to ditch chalky protein shakes (yep, even "plant-based" ones) and what to drink instead to power your workout.

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    How to lose belly fat fast (without doing any sit ups)

    How to lose belly fat fast (without doing any sit ups)

    THIS is the best way to get your health back on track -- and lose stubborn belly fat for good.

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    Why you need to know the difference between probiotics and prebiotics

    Why you need to know the difference between probiotics and prebiotics

    Probiotics are just one piece of the gut health puzzle. If you're not eating prebiotics, probiotics aren't going to help you. Here's why.

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    5 Surprising Secrets to Preventing Wrinkles (That Beauty Brands Don't Want You to Know)

    5 Surprising Secrets to Preventing Wrinkles (That Beauty Brands Don't Want You to Know)

    Prevent wrinkles - no harsh chemicals necessary. Make these simple lifestyle changes and stave off premature aging. (Spoiler: eat your fruits and veggies!)

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    7 Plant-Based Foods to Boost Your Immune System Naturally

    7 Plant-Based Foods to Boost Your Immune System Naturally

    Cold and flu season got you down? Boost your immune system by adding more of these plant-based foods to your plate.

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