![Worried about wasting fresh produce? How to freeze your fruits and veggies to make them last]()
Don't let your fresh produce go bad! Here's how to freeze everything to use later!
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![The family friendly activities you need to stay busy (and sane!) during social distancing]()
Social distancing is tough, especially with kids! We've rounded up some of our favorite family-friendly activities to keep you busy (and sane).
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![Are you washing your fruits and vegetables properly? These are the best practices you need to know]()
Don't forget to wash your produce! Follow these healthy and safe practices for cleaning your fruits and vegetables.
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![How to get fresh produce if your grocery store is running low due to coronavirus shopping]()
Whether your grocery store is running low or you're trying to avoid crowds, here are our top resources for getting local produce amid Covid-19.
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![The truth about soy - is it a healthy part of a whole food plant-based diet?]()
Is soy good or bad for your health? We're busting common misconceptions about soy once and for all.
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![Is fake meat really healthier for you? (Plus foods to power your workout)]()
Is fake meat really healthier for you? We've got the scoop - plus the best way to power your workout.
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![How to be prepared for the coronavirus]()
Worried about coronavirus? We're here to help you stay calm, healthy, and safe with these immunity-boosting tips.
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![These are the essentials you need to stock your plant-based pantry]()
Stay on track with your healthy lifestyle and be prepared for whatever by keeping these plant-based staples on hand.
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![What are chia seeds, are they good for me, and how do I use them?]()
Not just for chia pets! Chia seeds are a must for your plant-based pantry. Here's why.
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![The truth about vegan cheese - is it healthy?]()
Wondering if vegan cheese is healthy? The answer may surprise you.
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![VIDEO: From hospice to healthy (the plant-based transformation story behind MamaSezz)]()
Diagnosed with congestive heart failure, 80 year old Millie's health was transformed by a whole food plant-based diet...and so a business was born
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![Yikes! Are these common foods giving you adult acne? (Plus what to eat for clear skin)]()
Struggling with adult acne? Time to ease up on these common foods (and eat this instead).
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![The super helpful resources every whole food plant-based beginner needs to know about]()
From nutrition science sources to our favorite recipe blogs to cant-miss documentaries, we've got you covered.
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![The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)]()
Did you know our gut plays a huge role in our immunity response and how well we can fend off illness? Eat these foods to stay healthy!
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![The Best Dietary Secrets of 6 of the Top Plant-Based Athletes]()
Want to enhance your athletic performance? These plant-based athletes say look to your fork!
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![The secret to making a vegan sandwich (that actually fills you up)]()
Building a vegan sandwich is an art. Get Chef Caroline's top tips for making vegan sandwich that'll actually fill you up!
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![5 wild things that happen to your body when you go dairy-free]()
Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.
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![QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)]()
Plant-based diets are trending, no doubt about it. But they're not always healthy. Take our quiz to find out how much junk is sneaking its way into your diet.
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![Want to improve your athletic performance? The weird reason you need to eat more beets]()
Want to improve your athletic peak performance? The secret to a better workout lies in this surprising food.
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![The scary stuff hiding in your protein powder shakes (and what to drink instead)]()
Why it's time to ditch chalky protein shakes (yep, even "plant-based" ones) and what to drink instead to power your workout.
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![How to lose belly fat fast (without doing any sit ups)]()
THIS is the best way to get your health back on track -- and lose stubborn belly fat for good.
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![Why you need to know the difference between probiotics and prebiotics]()
Probiotics are just one piece of the gut health puzzle. If you're not eating prebiotics, probiotics aren't going to help you. Here's why.
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![5 Surprising Secrets to Preventing Wrinkles (That Beauty Brands Don't Want You to Know)]()
Prevent wrinkles - no harsh chemicals necessary. Make these simple lifestyle changes and stave off premature aging. (Spoiler: eat your fruits and veggies!)
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![7 Plant-Based Foods to Boost Your Immune System Naturally]()
Cold and flu season got you down? Boost your immune system by adding more of these plant-based foods to your plate.
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The plant based cooking hacks that'll save you hours each week
July 03, 2020
Our favorite vegan food at Trader Joe's: your whole food plant based grocery list
July 02, 2020
These are the 5 best foods to protect your skin against sunburn
July 01, 2020
