5 Worst Foods for Your Brain (and What to Eat Instead)
Written by Ali Donahue Posted on: June 09, 2021Avoid these worst foods for brain health and load up on brain-boosting plant-based ones instead.
She Went From Crippling Psoriatic Arthritis to Completing a Half Marathon
Written by Caroline DiNicola Fawley Posted on: June 08, 2021And her rheumatologist said diet had nothing to do with her inflammation and pain!
3 Reasons You're Not Losing Weight on a Plant-Based Diet
Written by Ali Donahue Posted on: June 02, 2021Reached a weight loss plateau? These are the common culprits for not losing weight on a plant based diet.
The 6 Incredible Changes That Happen to Your Body When You Go Plant Based
Written by Ali Donahue Posted on: June 02, 2021A whole food plant-based diet can improve your health and change your body in a matter of weeks! Here are 5 cool changes you can expect when you make the switch.
3 People Who Went Plant Based After 65 and Reversed Debilitating Diseases
Written by Caroline DiNicola Fawley Posted on: June 01, 2021 The good news is, it's never too late to reap the benefits of a plant-based lifestyle.
Flaxseed: The Ultimate Secret Behind Naturally Beautiful, Glowing Skin
Written by Caroline DiNicola Fawley Posted on: May 26, 2021Want dewy skin, naturally? Add more flaxseeds to your diet. Here's the skinny on why this superfood should be added to your plate (and skincare routine).
10 WFPB Travel Snacks For Your Next Trip (Healthy Vegan Snacks to Go!)
Written by Ali Donahue Posted on: May 26, 2021Headed out on a trip? Don't forget to pack these whole food plant based snacks to keep you healthy and happy wherever you roam.
How This Nurse's Change in Diet Transformed Her Mind, Body, and Soul
Written by Caroline DiNicola Fawley Posted on: May 25, 2021Changing to a plant-based diet can change your life in ways you never expected.
Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)
Written by Ali Donahue Posted on: May 21, 2021There’s a whole wide world of healthy vegan grilling out there. Remain the reigning Grill Master this summer with our best vegan grill recipes and ideas for grilling veggies without oil.
15 Best Toppings for Veggie Burgers
Written by Ali Donahue Posted on: May 20, 2021Here are 15 of our favorite healthy toppings for veggie burgers. Here's how to dress up your burger without cheese and sugary processed sauces.