Trying a Plant-Based Diet for Weight Loss? You Need These Vegan Grocery Shopping Hacks
Posted by Ali Donahue onWant to lose weight on a plant-based diet but feeling overwhelmed at the grocery store? We've got you covered.
How Eating Plant-Based Meals Helped My PCOS-Related Acne and Weight Gain
Posted by Ali Donahue onAva Myette struggled with acne and fluctuating weight since she was twelve. Making these tweaks changed everything.
5 Best WFPB Foods to Lower Blood Sugar Naturally (and What Foods to Avoid)
Posted by Ali Donahue onStruggling with your blood sugar levels? Snack on these foods — and work on eliminating these!
15 Healthy Eating Hacks to Help Your Kids Love Plant-Based Foods
Posted by Ali Donahue onCan't get your kid to eat healthy food? These genius mom hacks will help your picky eater learn to love fruits and veggies.
Plant-Based Weight Gain? 5 Common Mistakes (and How to Fix Them)
Posted by Ali Donahue onStarted a plant-based diet to lose weight and not seeing the results you expected? No worries — get back on track with these 5 tips.
Busy Parents: Make Your Plant-Based Diet (and Life) Easier With These Kitchen Tools
Posted by Ali Donahue onOverwhelmed with meal prep? Make dinnertime a breeze and stock your kitchen with the right tools.
Are Sports Drinks Safe? What You Need to Know
Posted by Ali Donahue onDo you really need to replenish electrolytes after a workout? And are sports drinks a safe way to do it?
These Are the Key Vitamins and Minerals in Immunity Boosting Food
Posted by Ali Donahue onSkip the supplements and load up on these immunity-boosting foods instead this cold and flu season.
Are You Getting Enough Iron? 7 Plant-Based Iron Sources to Add to Your Plate
Posted by Ali Donahue onThese 7 vegan sources of iron prove you don't need to eat meat to get enough iron a plant-based diet.