Blog Page 2 - MamaSezz

6 tips that will make transitioning to a whole food plant based diet way easier

Need some help sticking with your new lifestyle change? Helpful tips and tricks to make your plant-based life easy.

The formula you need to make a perfect vegan Buddha Bowl every time

Buddha bowls are the perfect vegan lunch - but how do you make one, exactly? We've got you covered.

6 ways to celebrate Mother's Day in quarantine

Mother's Day may look a little different this year but there are plenty of ways to still celebrate mom.

The immunity-boosting superfood you need to add to your plant-based diet

While no one food can prevent COVID-19, you can reduce your chances of developing a disease that puts you in the “high risk” bracket.

10 fruits and vegetables with long shelf lives (plus how to store them properly)

Minimize your grocery shopping trips and reach for these 10 fruits and vegetables with long shelf lives.

8 DIY vegan face masks for glowing skin (with ingredients you have on hand)

These 8 DIY vegan face masks are all made with healthy plant-based ingredients you probably have on hand!

Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Not all smoothies are equal, nutritionally speaking! 7 tips for making the perfect healthy vegan smoothie, every time.

Can white potatoes be part of a healthy plant-based diet? (Plus 12 ways to use potatoes)

Think potatoes are unhealthy? Here's why you should reconsider the humble spud.

Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Good news: there are plenty of nutrients hiding out in your pantry! Here are our go-tos for a healthy pantry.

How to make the most out of alone time during quarantine

Alone time can seem daunting, especially right now. But here are some ways you can benefit from it.

10 healthy plant-based quarantine snacks (you'll actually want to eat)

Snacking a lot in quarantine? Replace some of your go-to junk with these healthy plant-based swaps.

Missing an ingredient? The plant-based baking substitutions you need to know

Missing an ingredient? You can still rock the recipe with these substitutions.

The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)

Baked goods don't have to be an unhealthy indulgence. Here are our healthy baking tips!

8 ways you can help your community (while social distancing)

In these uncertain times, we need to help each other out more than ever before. 8 simple ways you can give back.

How to eat a plant-based diet when you hate to cook

How to eat healthy at home without spending all day long in the kitchen.

10 quarantine activities to keep up with when this is over

Spending time with friends and family, and appreciating the little things in life aren't just pandemic activities!

3 quick ways to reduce stress and build your emotional resilience

These 3 quick practices can help reduce stress and build emotional resilience.

Should you take Vitamin C supplements? Plus 5 foods with more Vitamin C than an orange

Boost your immune system when you load up on these 9 Vitamin C rich plant-based foods.

5 super simple ways to stretch your food budget (and still eat healthy)

Trying to keep your food budget in line? Chef Caroline shares her top tips for using up what you've got.

An ICU doctor's 4 simple rules to empower you and protect your family during COVID-19

This video from ICU doctor Dr. Price will empower you to protect your family during COVID-19 pandemic without fear.

[VIDEO] #MamaSezzStayHome: How we're finding the the good at home while social distancing

Here are the small ways our MamaSezz team is "finding the good" while staying home amid coronavirus.

5 ways to handle the stress of parenting during COVID-19

Simple strategies to help you find more balance and peace with your kids while COVID-19 precautions are in place (and beyond).

10 work from home tips you need to stay productive during coronavirus precautions

Trying to navigate working from home while your company takes COVID-19 precautions? Here are our top tips.

The best at-home workouts and meditation resources you need to stream during social distancing

Incorporate healthy habits at home during social distancing with our top resources for online workouts, guided meditation, and more.

Blog

6 tips that will make transitioning to a whole food plant based diet way easier

The formula you need to make a perfect vegan Buddha Bowl every time

6 ways to celebrate Mother's Day in quarantine

The immunity-boosting superfood you need to add to your plant-based diet

10 fruits and vegetables with long shelf lives (plus how to store them properly)

8 DIY vegan face masks for glowing skin (with ingredients you have on hand)

Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Can white potatoes be part of a healthy plant-based diet? (Plus 12 ways to use potatoes)

Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

How to make the most out of alone time during quarantine

10 healthy plant-based quarantine snacks (you'll actually want to eat)

Missing an ingredient? The plant-based baking substitutions you need to know

The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)

8 ways you can help your community (while social distancing)

How to eat a plant-based diet when you hate to cook

10 quarantine activities to keep up with when this is over

3 quick ways to reduce stress and build your emotional resilience

Should you take Vitamin C supplements? Plus 5 foods with more Vitamin C than an orange

5 super simple ways to stretch your food budget (and still eat healthy)

An ICU doctor's 4 simple rules to empower you and protect your family during COVID-19

[VIDEO] #MamaSezzStayHome: How we're finding the the good at home while social distancing

5 ways to handle the stress of parenting during COVID-19

10 work from home tips you need to stay productive during coronavirus precautions

The best at-home workouts and meditation resources you need to stream during social distancing

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