Mamasezz Living: A Wholesome Lifestyle Blog

6 High Protein Whole Food Plant-Based Breakfast Hacks (+ 6 Easy Recipes!)

6 High Protein Whole Food Plant-Based Breakfast Hacks (+ 6 Easy Recipes!)

Power your workout and your life with these high protein breakfasts — no eggs necessary!

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How to Build a Hearty Vegan Salad (That Even Your Omnivore Friends Will Love)

How to Build a Hearty Vegan Salad (That Even Your Omnivore Friends Will Love)

Move over iceberg lettuce! The perfect vegan salad is nutritious, delicious, hearty, and hardly boring thanks to these 3 salad-making tenets.

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QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)

QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)

Plant-based diets are trending, no doubt about it. But they're not always healthy. Take our quiz to find out how much junk is sneaking its way into your diet.

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Dark chocolate vegan meals delivered mamasezz

Is Dark Chocolate Healthy? Here's What You Need to Know

What's the healthiest way to enjoy chocolate? Here's what nutrition science tells us...

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