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Spruce Up Your Spuds: 10 Plant Based Baked Potato Toppings

Spruce Up Your Spuds: 10 Plant Based Baked Potato Toppings

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15 Best Toppings For Veggie Burgers

15 Best Toppings For Veggie Burgers

Here are 15 of our favorite healthy toppings for veggie burgers. Here's how to dress up your burger without cheese and sugary processed sauces.

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Gourmet It Up: MamaSezz 2-Week Whole Food Plant-Based Challenge

Gourmet It Up: MamaSezz 2-Week Whole Food Plant-Based Challenge

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Cooking Perfect Whole Grains Every Time

Cooking Perfect Whole Grains Every Time

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Best Vegan Recipes - Garnishes

Best Vegan Recipes - Garnishes

The right garnish will take your best vegan recipe to the next level by adding flavor, enhancing aroma, and making them Instagram worthy beautiful. Keep reading for 16 MamaSezz garnish ideas for your favorite plant-based meals.

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Ins and Outs Non Dairy Milk

Ins and Outs Non Dairy Milk

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Yes You Can Eat Vegan Pasta Dishes

Yes You Can Eat Vegan Pasta Dishes

Vegan pasta dishes are only unhealthy when the noodles are refined. You can enjoy your easy vegan pasta recipes. Just choose whole grain varieties of pasta (like brown rice or lentil), read the labels carefully, and incorporate whole food plant-based ingredients like cashew cream, oil-free marinara, and lots of veggies into your favorite vegan pasta recipes.

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How to Make Perfect Steamed Vegetables

How to Make Perfect Steamed Vegetables

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How to Make your Salad Snap, Crackle, and Pop

How to Make your Salad Snap, Crackle, and Pop

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How Much Protein Do I Need on the WFPB Diet?

How Much Protein Do I Need on the WFPB Diet?

When you first transition to a plant-based lifestyle you may worry you can’t get enough protein. So in this post, we outline how much protein we need and how to get it in a vegan plant-based diet.

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When Is an Avocado Ripe? Your Guide to Finding the Perfect Avocado

When Is an Avocado Ripe? Your Guide to Finding the Perfect Avocado

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All About WFPB/Vegan Iron Sources

All About WFPB/Vegan Iron Sources

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Is a Plant-Based Diet Healthy? A look at the Facts

Is a Plant-Based Diet Healthy? A look at the Facts

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Is Honey Vegan? A Look at the Debate

Is Honey Vegan? A Look at the Debate

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WFPB Vegan Meal Plan For Beginners

WFPB Vegan Meal Plan For Beginners

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Are Oreos Vegan? Here’s What You Need to Know

Are Oreos Vegan? Here’s What You Need to Know

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Oatmeal Nutrition: Five Reasons to Have Oats in Your Diet

Oatmeal Nutrition: Five Reasons to Have Oats in Your Diet

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5 Reasons to Join the MamaSezz 2-Week Plant Based Challenge

5 Reasons to Join the MamaSezz 2-Week Plant Based Challenge

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10 WFPB Travel Snacks For Your Next Trip

10 WFPB Travel Snacks For Your Next Trip

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Your Whole Food Plant-Based Game Day Menu

Your Whole Food Plant-Based Game Day Menu

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Whole Food Plant-Based Diet for Beginners

Whole Food Plant-Based Diet for Beginners

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Whole-Food Plant-Based/Vegan Diet: It Does a Bodybuilder Good

Whole-Food Plant-Based/Vegan Diet: It Does a Bodybuilder Good

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Is Olive Oil Healthy? A Whole Food Plant-Based Perspective

Is Olive Oil Healthy? A Whole Food Plant-Based Perspective

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How To Be A Good Plant-Based Guest

How To Be A Good Plant-Based Guest

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