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What is gut health, why it matters, and how you can restore yours.
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Stay healthy and fit (without losing your mind) this holiday season.
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Why the heck is healthy weight loss so hard?
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Two easy ways to shift away from weight loss rituals that aren't working.
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We promise you won't get egged if you pass out these fun candy alternatives instead :)
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Want to lose weight? Try focusing on THIS instead of willpower.
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Lifestyle choices have more of an effect on our overall health than you may know.
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Dr. Neal Barnard on plant-based foods, breast cancer prevention music and the power of changing your diet.
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How to replace shame-based self-talk and lose weight in the process.
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Breaking news: potatoes can help you lose weight, not gain it!
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Top 3 ways plant-based diets help prevent and reverse heart disease.
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The hidden ways a Standard American Diet impacts your health and the simple steps you can take to feel and look better.
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From taco salad to stuffed peppers, add variety to your plant-based plate without spending hours in the kitchen.
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How we can stop freaking out about protein — and still make sure we’re getting enough.
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An honest transparent comparison of meal delivery services.
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Take the quiz and discover if you're eating the SAD diet. (And what to do if you are!)
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You won't believe what happens to your body when you give up meat.
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Is counting calories a necessary evil for healthy weight loss?
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5 wild things that happen to your body when you go dairy-free
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QUIZ: Are you eating too much vegan junk food? (You might be surprised by the results)
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