Mamasezz Living: A Wholesome Lifestyle Blog

Are Potatoes Healthy? A Superfood with a Bad Reputation

Are Potatoes Healthy? A Superfood with a Bad Reputation

Breaking news: potatoes can help you lose weight, not gain it!

Read more


Prevent and Reverse Heart Disease with a Plant-Based Diet

Prevent and Reverse Heart Disease with a Plant-Based Diet

Top 3 ways plant-based diets help prevent and reverse heart disease.

Read more


How the Standard American Diet Sneaks into Your Meals and Harms Your Health

How the Standard American Diet Sneaks into Your Meals and Harms Your Health

The hidden ways a Standard American Diet impacts your health and the simple steps you can take to feel and look better.  

Read more


10 Ways to Use MamaSezz Walnut Taco Meat

10 Ways to Use MamaSezz Walnut Taco Meat

From taco salad to stuffed peppers, add variety to your plant-based plate without spending hours in the kitchen.

Read more