Mamasezz Living: A Wholesome Lifestyle Blog

Is soy good or bad for your health? We're busting common misconceptions about soy once and for all.

There’s a whole wide world of healthy vegan grilling out there. Remain the reigning Grill Master this summer with our best vegan grill recipes and ideas for grilling veggies without oil.

Is fake meat really healthier for you? We've got the scoop - plus the best way to power your workout.

MamaSezz "Millie" age 6, 1936. As we approach Mother's Day, we at MamaSezz Foods are reminded of the touching poem "The Last Time," which beautifully captures the bittersweet essence of parenting and the swift passage of time. The poem speaks not only to the fleeting moments with our children but also resonates deeply as we remember the final chapters in the lives of our beloved elders. This year, the poem holds a particular significance for us, as we recently said farewell to our cherished matriarch, Millie, at the age of 93. Her legacy continues to inspire us. Join us in...