Mamasezz Living: A Wholesome Lifestyle Blog

It is possible to reverse ulcerative colitis without meds? Here's Alexandra's inspiring story

She healed by making this lifestyle change. Now she helps others do the same.

[VIDEO] Dr. Joel Fuhrman's top tips for slowing aging and preventing disease

Dr. Joel Fuhrman, a board-certified family physician, seven-time New York Times bestselling author and internationally recognized expert talks with MamaSezz about preventing and reversing disease through nutritional methods.

Get our 7 best tips on how to start a plant based diet

Want to reap the benefits but now sure how to start a plant based diet? We've got you covered with these top tips for beginners.

Plant-Based Protein for Vegan Athletes

Everything you need to know about protein as a plant-based athlete.

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