Mamasezz Living: A Wholesome Lifestyle Blog

3 People Who Went Plant Based After 65 and Reversed Debilitating Diseases

3 People Who Went Plant Based After 65 and Reversed Debilitating Diseases

 The good news is, it's never too late to reap the benefits of a plant-based lifestyle.

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Christy Cole, mamasezz weight loss

How This Nurse's Change in Diet Transformed Her Mind, Body, and Soul

Changing to a plant-based diet can change your life in ways you never expected.

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13 Best Toppings for Veggie Burgers

13 Best Toppings for Veggie Burgers

Here are 15 of our favorite healthy toppings for veggie burgers. Here's how to dress up your burger without cheese and sugary processed sauces.

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beach day plant based snacks

5 Healthy Vegan Snack Ideas for your Plant-Based Beach Day

Hitting the beach this summer? Vegan snack ideas don't have to be complicated or processed. 

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