Mamasezz Living: A Wholesome Lifestyle Blog

The super helpful resources every whole food plant-based beginner needs to know about

The super helpful resources every whole food plant-based beginner needs to know about

From nutrition science sources to our favorite recipe blogs to cant-miss documentaries, we've got you covered.

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The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)

The #1 secret to boosting your immunity (plus: 10 vegan flu fighting soups to try)

Did you know our gut plays a huge role in our immunity response and how well we can fend off illness? Eat these foods to stay healthy!

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The Best Dietary Secrets of 6 of the Top Plant-Based Athletes

The Best Dietary Secrets of 6 of the Top Plant-Based Athletes

Want to enhance your athletic performance? These plant-based athletes say look to your fork!

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best vegan sandwich

The secret to making a vegan sandwich (that actually fills you up)

Building a vegan sandwich is an art. Get Chef Caroline's top tips for making vegan sandwich that'll actually fill you up!

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