Recipes — high fiber

plant based pot pie recipe

Mini Whole Food Plant-Based Pot Pies (Gluten-Free!)

A whole food plant-based take on a comfort food classic. This pot pie uses protein-packed chickpeas in place of chicken!

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10 High-Fiber Plant-Based Breakfast Recipes to Add to your Morning Routine

10 High-Fiber Plant-Based Breakfast Recipes to Add to your Morning Routine

Keep your gut healthy and your heart strong with these 10 delicious and filling high-fiber plant-based breakfast recipes!

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MamaSezz garlic ginger protein strips recipes

10 Meatless Meals You Can Make with MamaSezz Ginger Garlic Protein Strips 

Miss chicken? We've got the whole food plant-based solution: MamaSezz Garlic Ginger Protein Strips!

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dairy free butternut squash pasta recipe

Dairy-Free Butternut Squash and Sage Creamy Pasta Recipe

Feel that autumnal nip in the air? Up here in New England we can hardly wait for colorful leaves, thick socks, flannels, apple picking, and of course, comfort foods! This creamy, thick, roasted butternut squash dairy-free cream sauce carries a hint of sage and a little heat. It's the perfect dinner for crisp fall evenings with a warm cup of freshly pressed cider.  And did I mention this vegan recipe is also cholesterol-free, gluten-free, and absolutely mouth-watering?   Prep Time: 20 minutes Cook Time: Oven-50 minutes, stove top- 15 to 20 minutes  Servings: 6 Category: Pasta  Ingredients:  1 cups of diced butternut squash1/2 a sweet onion, diced4...

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