Recipes — high protein

plant based protein shake mamasezz vegan recipe

The Ultimate Plant Based Protein Shake Recipe

35 whopping grams of vegan protein per serving. Best of all? No casein, no whey, no toxins. Drink up!

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vegan ice cream sandwich mamasezz recipe

Vegan Gluten Free Ice Cream Sandwiches (Zero Added Sugar!)

Yes, whole food plant-based ice cream sandwiches are a thing...and they're absolutely delicious.

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Plant Based Breakfast Shake

Plant-Based Breakfast Recipe: Chocolate Peanut Butter Shake

Dessert for breakfast? Yes, please. This dairy-free Chocolate Peanut Butter Shake makes a great dessert, but an even better plant-based breakfast. It’s rich, creamy, savory and sweet!

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Easy vegan protein pancakes

Quick and Easy Vegan Protein Pancakes (You Won't Believe These Are Gluten-Free!)

Worried you won't get enough protein on a plant-based diet? These pancakes to the rescue!

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