Recipes — valentine's day

Black beans in brownies? You bet your plant-based bottom! Turns out, they’re actually what’s been missing from your vegan brownie recipe all along. Black beans make the ideal fudgy brownie dough. And this recipe is gluten-free, refined sugar-free, and high in fiber, protein, and potassium. All good reasons to have another brownie. Cook Time: 25-30 minutes Prep Time: 10 minutes Servings: 9 Recipe Category: dessert Ingredients: 2 cups cooked sweet potato1 cup cooked black beans (1 can)8 dates, soaked and pitted6 Tablespoons cocoa powder6 Tablespoons natural peanut butter¼ cup of maple or date syrup ¼ cup of coconut flakes or...

We love us some oatmeal, but sometimes you want to indulge a little at breakfast time, especially on the weekends. This Blueberry Lemon French Toast is the perfect plant-based breakfast for when you've got a little extra time on your hands. Whether you're whipping it up for a Saturday brunch with the family or enjoying by yourself, this sweet favorite is a delicious way to start the day (plus it's packed with fiber, vitamin C, antioxidants!).  Category: Breakfast Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 30 minutes Yields: 2-3 Cooking Method: Stovetop Ingredients: 6-8 slices of whole grain bread 2 TBS of ground flaxseed 1/4...