Is MSG Unhealthy? The Weird Truth + Sneaky Names for MSG Hiding Right on Food Labels

Is MSG Unhealthy? The Weird Truth + Sneaky Names for MSG Hiding Right on Food Labels

MSG is a flavor enhancer and preservation additive. It's dangers are hotly debated in the scientific community. Here's what you need to know.

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The Truth About Turmeric: Can It Really Beat Inflammation Naturally?

The Truth About Turmeric: Can It Really Beat Inflammation Naturally?

Why it may be time to skip over the NSAIDs and eat more curry...

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The Truth About Cholesterol: Does it Really Cause Heart Disease?

The Truth About Cholesterol: Does it Really Cause Heart Disease?

If cholesterol occurs naturally in the body, how can it be unhealthy? Here's what you need to now.

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Is Non-Dairy Milk Healthy? (+ 6 Quick Tips for Picking the Best Type)

Is Non-Dairy Milk Healthy? (+ 6 Quick Tips for Picking the Best Type)

Going dairy-free has some amazing health benefits – but how do you fill the milk void?

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