The Truth About Turmeric: Can It Really Beat Inflammation Naturally?

The Truth About Turmeric: Can It Really Beat Inflammation Naturally?

Why it may be time to skip over the NSAIDs and eat more curry...

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The Truth About Cholesterol: Does it Really Cause Heart Disease?

The Truth About Cholesterol: Does it Really Cause Heart Disease?

If cholesterol occurs naturally in the body, how can it be unhealthy? Here's what you need to now.

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5 Quick Habits to Adopt Every Morning for a Healthier Stress-Free Day

5 Quick Habits to Adopt Every Morning for a Healthier Stress-Free Day

Get your day off on the right foot with these super simply stress-management techniques.

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How to Gain Weight on Vegan Diet

How to GAIN Weight While Eating a WFPB Diet - 5 Tips from Someone Who's Been There

A plant-based diet is awesome for losing weight...but what if you don't need to?

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