Mamasezz Living: A Wholesome Lifestyle Blog — vitality
8 DIY vegan face masks for glowing skin (with ingredients you have on hand)
These 8 DIY vegan face masks are all made with healthy plant-based ingredients you probably have on hand!
5 Worst Foods for Your Brain (and What to Eat Instead)
Avoid these worst foods for brain health and load up on brain-boosting plant-based ones instead.
The 6 Incredible Changes That Happen to Your Body When You Go Plant Based
A whole food plant-based diet can improve your health and change your body in a matter of weeks! Here are 5 cool changes you can expect when you make the switch.
How Do Antioxidants Prevent and Heal Your Skin Damage and Wrinkles?
What are antioxidants and how do they help repair skin damage? Plus our favorite plant-based sources of antioxidants.