Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet

Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet

Stay calm and snack on, the WFPB way. These practical tips can help stop stress-eating in its tracks.

Read more


Plant-Based Diet for Weight Loss: How You Can Eat a Lot of Carbs and Still Lose Weight

Plant-Based Diet for Weight Loss: How You Can Eat a Lot of Carbs and Still Lose Weight

Here's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).

Read more


plant based diet weight loss

How Plant-Based Food Helped a Teacher and Coach Lose 35 Pounds and Reverse Chronic Inflammation (In Days!)

In this three part series, we see in real-time Chris' plant-based health transformation. 

Read more


Can You Get Rid of Stubborn Belly Fat by Eating Plant-Based Foods?

Can You Get Rid of Stubborn Belly Fat by Eating Plant-Based Foods?

Want to kick belly fat to the curb? It turns out the foods you eat (or don't) play a big role in getting rid of visceral fat. 

Read more