Mamasezz Living: A Wholesome Lifestyle Blog

What to Do When You Resist Your Weight Loss Plan

What to Do When You Resist Your Weight Loss Plan

Resistance to new weight loss habits is normal. Here's how to get through it and achieve your healthy weight loss goals.

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How to Find Freedom from Your Food Cravings

How to Find Freedom from Your Food Cravings

Are cravings hindering your healthy weight loss goals? Try these 3 simple practices to quiet their monstrous roars, so you can lose the weight for good.

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Where do I get plant-based Iron? Do I need to take B-12? What is DHA and do I need it?

Where do I get plant-based Iron? Do I need to take B-12? What is DHA and do I need it?

Registered Dietitian Nutritionist and Licensed Dietitian, Addie Dulaney Majnaric answers your plant-based nutrition questions. 

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Beginner's guide for the plant-based party guest (or host)

Beginner's guide for the plant-based party guest (or host)

You don’t have to sacrifice your social life for health…party on!  We are your plant-based party guide. 

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