How This Health Coach Helped Her Mother Reverse Heart Disease with Diet
Today we talked with Michelle Joy Kramer, a plant based Health Coach, about one of her most life-altering client cases: Her own mom.
TeachKind's 2021 Winner Announced (and the prize is pretty awesome!)
TeachKind is a yearly competition that rewards and features teachers for incorporating compassion for all sentient beings into their lesson plans, especially those who are often overlooked: non-human animals. Because after all, learning to treat everyone with respect, no matter how they look should be an important part of any curriculum.
Healthy Hot Chocolate: Cacao Maca Magic Superfood Mix
Wish you could find a vegan hot chocolate mix? How amazing does it feel when you eat a nutrient packed breakfast first thing in the morning? It sets the tone for your whole day. Oftentimes, we feel rushed in the morning, and barely have time for a cup of coffee, let alone a veggie stir fry, or superfood oatmeal. Lucky, MamaSezz has designed a superfood mix with just a dash of natural caffeine (from the cacao), a touch of fiber (from the dates), and a plethora of nutrients. Use this mix in place of your morning coffee or add it...
Is a Vegan Diet Healthy? How Food Companies Might be Tricking You
Is all vegan food healthy? Is it better to eat "not so healthy" vegan food or meat and dairy? These questions and more answered- plus the gold standard for healthy food.