Mamasezz Living: A Wholesome Lifestyle Blog

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. This week, we're talking with the famous Chef AJ, a leader in whole food, plant based, SOS-free cooking. Not only are her recipes delicious, but her plant-based recovery story is an inspiration.  Although this chef has been vegan since...

You don't have to live in chronic pain!

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. Want to start your own plant-based journey? Get started here. This week, we speak with three women who each discovered just how healing a plant-based diet can be, even in the face of cancer. First, why do plants help with...

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Sometimes that means highly successful weight loss which can lead to additional healing.    In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey.  This week, we're talking with Richard Hubbard who suffered from morbid obesity, along with many other related conditions including high blood pressure. At his peak,...