How to Dine Out on a Whole Food Plant-Based Diet
Posted by Ali Donahue onWorried you'll never go out to eat again? This is a common fear for plant-based beginners. But it's just not true. Follow our pro tips for ordering plant-based meals anywhere.
How to Cook Without Oil: A Guide for WFPB Beginners
Posted by Ali Donahue onOne of the toughest parts about transitioning to a whole food, plant-based diet is learning why and how to cook without oil. We've got the details on WHY cooking without oil is a good idea and how to do it easily at home.
Plant-Based Road Trip Hacks
Posted by Ali Donahue onAMA Calls for More Plant-Based Meals in Hospitals - and No Processed Meat!
Posted by Ali Donahue onIt looks like "bad" hospital food is getting a makeover, at long last! Last week, the American Medical Association (AMA)Â - the largest association of physicians - passed a resolution calling on hospitals nationwide to include...
Interview with Plant-Based Blogger Emilie Hebert of Emilie Eats
Posted by Meg Donahue onEmilie Hebert is the blogger behind Emilie Eats, the super popular plant-based food blog that brings delicious recipes, beautiful food photos, cooking demonstrations, and enough southern charm to make the most ardent carnivore consider at least...
Do THIS to Decrease Your Risk Of Stroke by 35%
Posted by Meg Donahue onMeet my sister, Sue. In just three months, she did something that 75 million Americans haven’t been able to do. She lowered her risk of stroke by 35 percent Lowered her risk of a heart attack by...
Eat Up! 4 Health Benefits of Mushrooms
Posted by Ali Donahue onLast week we gave everyone who purchased a bundle a free sample of our latest dish. And the verdict is in: they loved it!  So we’re super excited to officially offer the Hungarian Mushroom Soup on...
An Interview with Plant-Based Bodybuilder, Torre Washington
Posted by Meg Donahue onMeet professional and all-natural bodybuilder, animal rights activist, and long-time vegan. That's right. He's competed in (and won) numerous competitions, looks like that, and eats a plant-based diet. I know what you're thinking...how?Well, despite the common...
4 Ways a Plant-Based Diet Helps Save the Planet
Posted by Ali Donahue onDid you know what we put on our plates has a major impact on our planet's health? Yep, it's true. The kinds of foods we grow, produce, and eat have the biggest environmental impact of...
Why This Cardiologist Prescribes Plants: An Interview with Dr. Jami Dulaney
Posted by Meg Donahue onCardiologist Dr. Jaimela (Jami) Dulaney used to think hypertension or diabetes couldn't be reversed, only managed. Her own grandparents struggled with diabetes and heart disease - both passing in their late forties and early fifties....