Mamasezz Living: A Wholesome Lifestyle Blog

The Last Time: Embracing Life's Transitions from Childhood to Saying Goodbye

The Last Time: Embracing Life's Transitions from Childhood to Saying Goodbye

MamaSezz "Millie" age 6, 1936. As we approach Mother's Day, we at MamaSezz Foods are reminded of the touching poem "The Last Time," which beautifully captures the bittersweet essence of parenting and the swift passage of time. The poem speaks not only to the fleeting moments with our children but also resonates deeply as we remember the final chapters in the lives of our beloved elders. This year, the poem holds a particular significance for us, as we recently said farewell to our cherished matriarch, Millie, at the age of 93. Her legacy continues to inspire us. Join us in...

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Mamasezz Ali mom healthy vegan snacks

Becoming a Mom Derailed My Whole Food Plant-Based Diet (These 5 Things Got Me Back on Track)

All is not lost if you're healthy lifestyle gets away from you! Resetting your WFPB diet comes down to these 5 things.

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The 5 Diet Tweaks You Can Make Today to Prevent Alzheimer's Disease

The 5 Diet Tweaks You Can Make Today to Prevent Alzheimer's Disease

What to eat — and what to avoid — for better brain health and slowed cognitive decline.

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Is Fish Healthy? (+ How to Get Omega-3s on a Plant-Based Diet)

Is Fish Healthy? (+ How to Get Omega-3s on a Plant-Based Diet)

Wondering if fish should still be part of your whole food plant-based diet? Here's what you need to know.

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