Mamasezz Living: A Wholesome Lifestyle Blog — beginner
It's Not-A-Cookie...But Our New Plant-Based Dessert Sure Tastes Like One
It's breakfast, it's a snack, it's an all day indulgence you can feel good about...it's just Not-A-Cookie.
No Milk, No Problem: 9 Surprising Sources of Plant-Based Calcium for your WFPB Diet
Following a whole food plant-based diet and not sure how to get calcium now that you've gone dairy-free? We've got you.
Deitra Dennis' Inspiring Journey: How A Nurse's Eye-Opening Realization Changed Her Career and Her Health
How one nurse lost 52 pounds and transitioned into health coaching and nutrition instructing to help her patients sustain a healthy lifestyle, outside of the hospital.
The Truth About Cholesterol: Does it Really Cause Heart Disease?
If cholesterol occurs naturally in the body, how can it be unhealthy? Here's what you need to now.