Easiest Way to Eat 80% Raw Vegan This Summer (+ Why You'll Want To)
Wondering what the deal is with raw vegan diets? Here's why you might want to consider dipping your toes this summer.
5 wild things that happen to your body when you go dairy-free
Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.
The Truth About Vegan and Plant-Based Cheese - Is It Healthy?
Wondering if vegan cheese is healthy? The answer may surprise you.
How This Marine Corps Veteran's Change in Diet Reversed His Glaucoma
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. This week, we talked with Craig B., an important member of the MamaSezz Kitchen, bass player, music enthusiast, and Marine Corps veteran. Craig has worked for MamaSezz for years, and was inspired to go plant-based after seeing the positive...
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