5 Worst Foods for Your Brain (and What to Eat Instead)

5 Worst Foods for Your Brain (and What to Eat Instead)

Avoid these worst foods for brain health and load up on brain-boosting plant-based ones instead. 

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The 6 Incredible Changes That Happen to Your Body When You Go Plant Based

The 6 Incredible Changes That Happen to Your Body When You Go Plant Based

A whole food plant-based diet can improve your health and change your body in a matter of weeks! Here are 5 cool changes you can expect when you make the switch.

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flax seed radiant skin

Flaxseed: The Ultimate Secret Behind Naturally Beautiful, Glowing Skin

Want dewy skin, naturally? Add more flaxseeds to your diet. Here's the skinny on why this superfood should be added to your plate (and skincare routine).

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beach day plant based snacks

5 Healthy Vegan Snack Ideas for your Plant-Based Beach Day

Hitting the beach this summer? Vegan snack ideas don't have to be complicated or processed. 

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