Mamasezz Living: A Wholesome Lifestyle Blog — vitality
Plant-Based Protein for Vegan Athletes
Everything you need to know about protein as a plant-based athlete.
Plant-based eaters 73 percent less likely to have severe covid outcomes (+ how to get started)
A recent study confirms what we already knew: plants can save lives.
12 Vegan Olympians Proving that Plants Make Powerful Fuel
Vegan Olympians are crushing it – in the 2021 Olympics and in past events. Here are some of our all-time faves, showing us that you don't need animal protein to kick butt!
5 wild things that happen to your body when you go dairy-free
Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.
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