Mamasezz Living: A Wholesome Lifestyle Blog

Struggling to give sugar the boot? These hacks will help you not only kick cravings, but enjoy dessert, guilt-free!

Wondering what the deal is with raw vegan diets? Here's why you might want to consider dipping your toes this summer.

Ally Case is a vegan flight attendant, publicist, & social media strategist – and these are her top hacks for sticking with your healthy lifestyle on the go!

Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.