How to Stay Motivated on a Whole Food Plant-Based Diets
Written by Caroline DiNicola Fawley Posted on: March 31, 2018Whole Food Plant-Based Grocery Shopping Tips
Written by Ali Donahue Posted on: March 23, 2018Not sure what your grocery list looks like without meat, cheese, eggs, and milk? Get our simple tips for navigating the grocery store with your new whole food plant-based diet.
How to Free Yourself From Weight Loss Obsession
Written by Ali Donahue Posted on: March 21, 2018Plant-Based Thanksgiving Tips: 4 Ways to Handle Unsupportive Family Members
Written by Ali Donahue Posted on: November 08, 20173 Reasons You Should Never Skip Lunch
Written by Ali Donahue Posted on: October 25, 2017What should you have for lunch today? If you’re committed to the whole-food plant-based dietary lifestyle, that question can be a difficult one to answer. That’s because sometimes knowing what you should eat, and knowing...
Plant-Based Road Trip Hacks
Written by Ali Donahue Posted on: July 17, 2017AMA Calls for More Plant-Based Meals in Hospitals - and No Processed Meat!
Written by Ali Donahue Posted on: June 27, 2017It looks like "bad" hospital food is getting a makeover, at long last! Last week, the American Medical Association (AMA) - the largest association of physicians - passed a resolution calling on hospitals nationwide to include...
Interview with Plant-Based Blogger Emilie Hebert of Emilie Eats
Written by Meg Donahue Posted on: June 21, 2017Emilie Hebert is the blogger behind Emilie Eats, the super popular plant-based food blog that brings delicious recipes, beautiful food photos, cooking demonstrations, and enough southern charm to make the most ardent carnivore consider at least...
Do THIS to Decrease Your Risk Of Stroke by 35%
Written by Meg Donahue Posted on: June 16, 2017Meet my sister, Sue. In just three months, she did something that 75 million Americans haven’t been able to do. She lowered her risk of stroke by 35 percent Lowered her risk of a heart attack by...