Mamasezz Living: A Wholesome Lifestyle Blog

I healed chronic digestion issues, lost 40 pounds, and became a long distance cyclist (at 45!)

I healed chronic digestion issues, lost 40 pounds, and became a long distance cyclist (at 45!)

How Stacey went from chronic digestion issues and exhaustion to a plant-powered athlete!

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raw vegan lunch mamasezz

Easiest Way to Eat 80% Raw Vegan This Summer (+ Why You'll Want To)

Wondering what the deal is with raw vegan diets? Here's why you might want to consider dipping your toes this summer.

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[VIDEO] 4 Secrets to Plant-Based Travel (From a Vegan Flight Attendant!)

[VIDEO] 4 Secrets to Plant-Based Travel (From a Vegan Flight Attendant!)

Ally Case is a vegan flight attendant, publicist, & social media strategist – and these are her top hacks for sticking with your healthy lifestyle on the go!

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5 wild things that happen to your body when you go dairy-free

5 wild things that happen to your body when you go dairy-free

Dairy is hard on your health. The good news? Some pretty incredible things happen to your body when you give up dairy.

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