How I Got Off My Blood Pressure Meds and Finally Lost Weight for Good
Diane struggled with weight gain and high blood pressure for years. This changed everything (she's off her meds and feeling better than ever at 69 years old!).
The Truth About Vegan and Plant-Based Cheese - Is It Healthy?
Wondering if vegan cheese is healthy? The answer may surprise you.
Is an air fryer really worth the hype? (Plus easy vegan oil-free air fryer recipes you need!)
What the heck is an air fryer, is it actually a healthy alternative to frying food, and can you use it with an oil-free whole food plant-based diet?
How This Marine Corps Veteran's Change in Diet Reversed His Glaucoma
As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. This week, we talked with Craig B., an important member of the MamaSezz Kitchen, bass player, music enthusiast, and Marine Corps veteran. Craig has worked for MamaSezz for years, and was inspired to go plant-based after seeing the positive...
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