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19 ReviewsUltimate Guide to Vegan Oil Free Dressings, Sauces, and Spreads (+ Our Top 20 Recipes)
Written by MamaSezz Team Posted on: April 22, 2021Give Your WFPB Diet a Flavor Boost with These Oil-Free Vegan Condiments
Written by Ali Donahue Posted on: February 03, 2021Yes, Dairy-Free Queso is Real and This WFPB Recipe is Borderline Addicting
Written by MamaSezz Team Posted on: December 31, 2020Whole food plant-based date caramel sauce [refined sugar free!]
Written by MamaSezz Team Posted on: April 16, 2020Following a whole food plant based diet doesn't mean you have to kick your sweet tooth to the curb! Whip up this whole food plant based caramel sauce in under 5 minutes. It is dairy-free,...
Vegan Spinach Dip with Mama's Mac Sauce
Written by MamaSezz Team Posted on: April 30, 2019Whole Food Plant-Based Recipe: Creamy Buffalo Sauce
Written by MamaSezz Team Posted on: May 25, 2018Need a spicy and tangy sauce to top your sandwiches, quinoa bowl, corn on the cob, pasta salad, or roasted cauliflower wings? This simple whole food plant-based buffalo sauce is not only easy to make in...
Plant-Based Appetizer: Creamy Green Avocado Hummus
Written by MamaSezz Team Posted on: May 07, 2018Torn between guac and hummus? Try this extra creamy green avocadohummus instead and get the best of both worlds. Tahini, white beans and avocado are the key to this incredibly smooth dip, while spinach gives...
Oil-Free Hummus Recipe
Written by Ali Donahue Posted on: February 16, 2018A quick, easy, and delicious oil-free hummus recipe is must have for anyone who's living the whole food plant-based lifestyle. Enjoy this recipe with your favorite raw veggies, smeared on toast with avocado, or any dang way you...
Plant-Based Super Bowl Recipe: 5-Layer Dip
Written by MamaSezz Team Posted on: January 28, 2018It’s time to start preparing for your plant-based Super Bowl spread! Whether you watch football for the halftime show, commercials, or the actual game, we can all agree on one thing: snacks are the real...
Plant-Based Lemon Spinach Artichoke Dip Recipe
Written by MamaSezz Team Posted on: September 17, 2017We've gotten many requests in our private Facebook group for plant-based game day recipes that will please a (non-vegan) crowd. Well, ask and you shall receive! This plant-based lemon spinach artichoke dip is what football Sunday dreams...