Recipes — grain free

Whether you're hosting Thanksgiving this year or headed to a relative's house, this super easy plant-based Thanksgiving recipe comes to the rescue. These plant-based mashed potatoes have only 5 ingredients and can whipped up in your blender. The veggie broth gives them a creamy texture without any added butter (so your tummy can enjoy the holidays in peace!).  Serves: 3 Prep time: 10 minutes Cook Time: 15 minutes What's in plant-based mashed potatoes? 2 large red potatoes (can also use Russet or Yukon Gold) 2 cloves garlic 3/4 cup low-sodium veggie broth  (can sub with almond milk if you prefer) 2 tsp nutritional yeast...

Whether you're gluten-free or just looking for a way to mix up your morning routine, you're gonna wanna try this sweet potato toast recipe. Ready in 5 minutes and kid-friendly!

Pre-packaged dairy-free ice cream is usually loaded with sugar, but this peanut butter cookie dough vegan ice cream is naturally sweet! Don’t limit yourself to peanut butter cookie dough. Try adding cacao for chocolate plant-based ice cream, or frozen strawberries for strawberry ice cream. Sometimes I even get creative and make chai spiced ice cream, black pepper turmeric ice cream, and even beet ice cream! The possibilities are endless. Prep time: 20 minutes Freeze time: 30-40 minutes Yield: 4 servings Ingredients 1 can of chickpeas (garbanzo beans) rinsed and drained 3 TBS + 1 TBS of natural peanut butter 1 TBS+ 1...

We've gotten many requests in our private Facebook group for plant-based game day recipes that will please a (non-vegan) crowd. Well, ask and you shall receive! This plant-based lemon spinach artichoke dip is what football Sunday dreams are made of ..and there's not an ounce of dairy in sight. We swapped the traditional cream cheese and sour cream for rich yet dairy-free cashew cream.  Cozy down or get fired up with this plant-based Lemon Spinach Artichoke Dip. It’s packed with natural protein, potassium, magnesium, antioxidants and flavor. GO TEAM! Prep time: 30 minutes Bake time: 40 minutes Servings: 6-8 as an appetizer Ingredients  2 cans of...