Recipes — wrap

Cooking for one? It can be tempting to skip a meal to save yourself the trouble. Don’t deprive yourself. Instead whip up something quick, healthy, and easy to clean up after. Try this easy plant-based lunch recipe: Maple Tahini Quinoa Wrap. Take time for yourself! Category: Lunch Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 10 minutes (with pre-cooked quinoa) Yields: 1 Ingredients: 2 tsp of tahini Pinch of salt 1/3 tsp of maple syrup (or date syrup)  I large cabbage leaf (red or green) 1 tbs of green onion, chopped 1 carrot, grated into long strips with a peeler ¼ of a diced red...

This week, I want to introduce you to your new favorite summer lunch: Black Bean Veggie Wrap with Creamy Avocado Dressing. Filling, yet refreshing - perfect for a hot day! Some people are intimidated by making their own dressing but I assure you, if you've got a blender and five minutes, you can make this creamy avocado dressing. And once you do, you'll see not only how easy it actually is to make, but how much tastier (and healthier) homemade dressing is than the bottled stuff. Serves: 1 hungry herbivore Cook time: 15 minutes Ingredients 1 plant-based, whole-wheat wrap or GF wrap 1...