Mamasezz Living: A Wholesome Lifestyle Blog — beginner

Leafy greens are one of the healthiest foods! But we often don't get enough of them. Whether you’re new to leafy greens or just trying to up your intake, there are plenty of ways to sneak your leafy greens in your meals.

WHY cooking without oil is a good idea and how to do it at home. (We promise, it's easy!)

MSG is a flavor enhancer and preservation additive. It's dangers are hotly debated in the scientific community. Here's what you need to know.

Why it may be time to skip over the NSAIDs and eat more curry...