Mamasezz Living: A Wholesome Lifestyle Blog — how to's

Need to change your diet but keep failing because you don’t like the taste of plant-based foods? You’re not devoid of willpower and you’re not doomed to eat junk forever. Here's how to reset your taste buds and make healthy lifestyle changes stick.

Want to go plant based but not sure how to replace eggs? Worry not. There are plenty of whole food plant-based substitutes. Here are some of our best plant-based hacks to cook and bake without eggs.

Our Mama's Mac Sauce is one of the most popular items on our menu. It's not hard to see why. Smooth and creamy, this oil-free and dairy-free Alfredo sauce is an absolutely dream when paired with your favorite pasta. And while we love us a good pasta dish, like so many of our ready-made MamaSezz meals, Mama's Mac Sauce can be enjoyed a million different ways. Thinking of it as just a "pasta sauce" is kind of selling it short. Here are Chef Caroline's top 10 favorite ways to use Mama's Mac Sauce in a dish... 1. Drizzle over a loaded baked potato in place of...

The grocery store may seem like a brave new world when you're new to whole food plant-based eating. MamaSezz is here to aid in the transition with this list of whole food plant-based and oil-free brands.