Dr. Sandra Musial MD, Food As Medicine Physician, Plant Docs
"I'd spent my life building a highly successful medical career including teaching at one of the top medical schools in the country- then quit my job and started teaching nutrition-yeah it was a leap of faith."
Changing This One Thing Cured Sharonâs Chronic Sinus Infections (and Saved her Fatherâs Life)
From vegetarian to whole food plant-based coach, here's how Sharon Rae transformed her whole family's health with one diet change.
Your Guide to Seasonings Without Salt
Quick take So your doctor said itâs time to cut back on salt. Don't panic! You're not destined for a lifetime of bland food in order to see improved health or weight loss on a plant based diet. There's a whole tasty world of salt-free flavor out there and we're here to help you get started with this guide to seasonings without salt. On this page Why seasonings without salt? How to cut back on salt for improved health and weight loss on a plant based diet 5 tips for seasonings without salt Key takeaways But first: a gift for you!...
Cheese Addiction? How to Give Up Cheese For Good + Easy Dairy Free Recipes
Cheese addiction is real! But you can break free with these tips.
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