Mamasezz Living: A Wholesome Lifestyle Blog

After years of struggling with the disease, and working with countless doctors who claimed that UC had nothing to do with diet, both women decided to take matters into their own hands and learn more about a healthy vegan diet.

Have you ever felt overwhelmed by the amount of information about diet and      nutrition?  It seems like everywhere you look there is another theory about what you should and shouldn’t eat, how you should eat and when you should eat. In fact, in almost every radio interview I’ve done, I’m asked how a plant-based diet compares to the Paleo diet or the Blood Type diet, etc. I make it a point not to say why a plant-based diet is better than the other diets. Instead I suggest that if you are really interested in what works for you -...

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. For some, a healthy vegan diet can reverse heart disease. Then, for others, healthy vegan meals can lower cholesterol. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how healthy vegan meals are an essential part of their journey. Today we talked with Men's Physique Athlete, Gabriel. Gabriel had always been interested in meditation practices, and his spirituality. He...

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. For some, a WFPB diet can reverse heart disease. Then, for others, healthy vegan meals can lower cholesterol. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how healthy vegan meals are an essential part of their journey. Today we talked with Angela Fischetti, who struggled with eating disorders, health complications, and a multitude of life traumas. From...