Recipes — dinner

Looking for an easy weeknight dinner that will please everyone at your table? This plant-based buffalo quinoa with white beans. Packed with protein and mixed with a super easy refined-free buffalo sauce, you'll have this dish table-ready in 30 minutes.   Prep Time: 10 minutes Prep Time: 20 minutes Yield: 4 servings Ingredients: 1 cup of quinoa 2 cups of water 2 carrots, peeled and diced 2 ribs of celery, chopped 1 red pepper, chopped 1 can of organic white beans, rinsed and salt-free For the Buffalo sauce: 1/2 cup tomato paste 3/4 cup water 2 TBSP maple syrup 1 tsp garlic powder 1/4...

This hearty sweet potato bolognese is the perfect dish for your next dinner party. Guaranteed to please a crowd - you won't miss the meat. Sweet potatoes are packed with nutrients and the cashew cream makes gives this dish a delightful creaminess, without any of the dairy bloat. Serves: 4-6 Prep time: 10 minutes Cook time: 20-25 minutes  Ingredients 2 sweet potato, cubed 2 yellow onion, chopped 2 carrot, chopped 2 rib of celery, chopped  2 cup of white mushrooms, chopped 8 oz of lentil, brown rice, or whole grain pasta 1-2 cups MamaSezz oil-free marinara sauce  2 TBSP cashew cream (recipe here) Instructions 1. Saute onions,...

The ice and snow outside may just be the perfect excuse to stay warm and cozy upthis winter with a creamy, healing plant-based soup. Not only is this Plant-Based Healing Winter Soup delicious, but it’s the perfect remedy for a cold, and will boost your immune system to prevent whatever bug is going around this week. Ingredients like garlic, lemon and turmeric will keep you healthy and strong so you can get back out on the mountain, slip into your snowshoes, or just cuddle down with a good book. Prep Time: 10 minutes Cook Time: 1 hour Servings: 6 Ingredients: 7 cups low sodium...

Tomato soup is one of those classic comfort foods that always elicits warm childhood memories for me. But as when I transitioned to a plant-based diet, I realized this comforting dish wasn't all that great for you. Usually (albeit surprisingly) packed with dairy, sugar, and a ton of sodium. So what's a soup lover to do? Make a creamy plant-based tomato soup, instead. This recipes uses no oil, no milk, and is only 8 ingredients, many of which you probably already have in your pantry. Cuisine: American Category: Soup Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 5 minutes Cook Time: 20 minutes Yields: 4 Cooking Method: Stovetop Ingredients: 1...