Recipes — low calorie

plant based recipe using frozen ingredients

3 plant-based recipes using only frozen ingredients and pantry staples

Our go-to recipes featuring the frozen foods and plant-based pantry staples you've got on hand. 

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dairy free pumpkin spiced latte

Dairy Free Pumpkin Spiced Latte

A healthy alternative for your pumpkin spice latte craving!

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Dairy-Free Potato Leek Soup Recipe

Dairy-Free Potato Leek Soup Recipe

You don't have to give up your comfort food faves when you move to a plant-based diet! See for yourself with this dairy-free and oh-so-creamy Potato Leek Soup.

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8 Heart-Healthy Vegan Smoothie Recipes

8 Heart-Healthy Vegan Smoothie Recipes

Power up your blender for these 8 heart-healthy beet smoothies — all made with MamaSezz Strong Heart Beets fresh pureed beets.

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