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Recipes

Chewy Oatmeal Banana Pancakes: Vegan & Gluten Free

Written by Caroline DiNicola Fawley Posted on: September 23, 2019

These gluten-free, vegan banana pancakes will blow you away. Time to bring back Sunday brunch the right way! They’re easy to prepare, packed with potassium, calcium, fiber and plant protein. Healthy, simple, and delicious for...

Dairy-Free Potato Leek Soup Recipe

Written by Ali Donahue Posted on: June 27, 2019
You don't have to give up your comfort food faves when you move to a plant-based diet! See for yourself with this dairy-free and oh-so-creamy Potato Leek Soup.

From Mama’s Kitchen: Marinara Alla Mama Vegan Pasta Dish

Written by Caroline DiNicola Fawley Posted on: June 06, 2019
Made with MamaSezz oil-free Marinara Sauce (our favorite vegan pasta sauce) and MamaSezz Veggie Sausage — all you have to do is cook the pasta!

8 Heart-Healthy Vegan Smoothie Recipes

Written by Ali Donahue Posted on: May 15, 2019
Power up your blender for these 8 heart-healthy beet smoothies — all made with MamaSezz Strong Heart Beets fresh pureed beets.

Zesty Vegan Zoodle Salad with Dijon Mustard Dressing

Written by Caroline DiNicola Fawley Posted on: March 01, 2019

Quick and easy is the name of the game with this zesty vegan zoodle salad. The oil-free dijon mustard adds yummy zip, with zero oil. Experiment with different spiralized veggies based on seasonal availability like...

Dairy-Free Mango Summer Smoothie Recipe

Written by Caroline DiNicola Fawley Posted on: May 31, 2018
What to have for breakfast when it's too hot to cook? Smoothies, of course! And we're here to help you take your dairy-free smoothie game up a notch or two with this refreshing and sweet mango and peach smoothie.

Classic Vegan Green Bean Side Dish

Written by Caroline DiNicola Fawley Posted on: April 20, 2018

What’s more American than a green bean side dish? Enjoy this vegan side next to soups, salads, sandwiches, and more. This dish is crispy, crunchy, refreshing, and filling. Even better, it’s simple and quick to...

Easy Gluten-Free Zoodles Recipe

Written by Caroline DiNicola Fawley Posted on: April 20, 2018

For those of you who thought you could never substitute something fora real pasta noodle, you might be pleased with this alternative. Surprisingly enough, zoodles (zucchini noodles) are able to soak up all kinds of...

Plant-Based Thanksgiving Recipe: Raw Cranberry Relish

Written by Caroline DiNicola Fawley Posted on: November 12, 2017
Add this healthy spin to cranberry sauce to your plant-based holiday table. Refined sugar free and oh-so-easy to make - grab your food processor and get to it. You may wanna make a double batch :)

Easy vegan summer lunch: Lemon avocado chickpea salad

Written by Caroline DiNicola Fawley Posted on: August 13, 2017

Let’s face it; sometimes it’s just too hot to cook. Instead of ordering takeout, try this lemon avocado chickpea salad. There is no stove or oven required with this healthy and delicious plant-based recipe! It’s...