Recipes — gluten free

This Vegan Chocolate Avocado Pudding recipe is a kid-friendly vegan dessert packed with fiber, vitamin C, and potassium. So yep, in this case, MamaSezz eat your dessert - before dinner and second helpings are encouraged!

“Don’t skip breakfast!” is all fun and games until you only have 3 minutes to spare before you need to head out the door. We all want a heart breakfast and everyone deserves one, even us oversleepers. So I was delight when Shirma, a fellow MamaSezz team member, told me about this Vegan Cornbread Breakfast Bowl that she makes with our MamaSezz cornbread and cranberry sauce. It’s not only delicious, but quick and easy too!  Seriously, I’ve never been more grateful to have my mornings back. And this Vegan Cornbread Breakfast Bowl isn't just for those rushed mornings. It makes an incredible...

Is this your first whole food plant-based holiday? This year, blow your holiday dinner guest away with this Vegan Walnut Pesto Stuffed Sweet Potato dish. It’s unique, it’s comforting, it’s delicious, and it’s so incredibly healthy. And it's packed with nutrients - like beta-carotene, vitamin C, fiber, iron, and calcium - to keep you plant strong through the holidays! Prep Time: 5 minutes Cook Time: 3-5 minutes in the microwave  Servings: 2 Ingredients: -2 sweet potatoes -1 cup of arugula -1 cup of fresh basil -1 cup of walnuts -2 cloves of garlic, minced -2 TBS of nutritional yeast -A...

It’s the time of year where a cozy night in often sounds better than going out and comfort food is top of mind. So why not whip up an American classic: mashed potatoes.. But if you’re WFPBNO you may be picturing yourself forced to eat dry, bland potatoes, now that butter and oil are off the table. Enter Mama’s Mac Sauce! Adding a little spice and creaminess to your mash goes a long way. Say hello to melt in your mouth dairy-free mashed potatoes without the cholesterol! Believe me, you won’t miss butter. Prep Time: 8 minutes Cook Time: 15 minutes Servings: 4 as a...