Recipes — ice cream/frozen desserts

Hypertension? Lower your blood pressure with these 5 delicious plant-based diet recipes

Hypertension? Lower your blood pressure with these 5 delicious plant-based diet recipes

A plant-based diet can help prevent and treat hypertension. Not sure where to start? Try these 5 recipes. 

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plant based ice cream

MamaSezz Strong Heart Beets Nice Cream Recipe

This dairy-free sweet treat isn’t just, a healthier alternative to ice cream, it’s straight up good for you thanks to the power of beets! Made from MamaSezz Strong Heart Beets and frozen bananas, this rose-colored dessert is naturally sweet and loaded with vitamins, minerals, antioxidants, the works!   And while yes, ice cream is traditionally served as a dessert, the MamaSezz team has been known to eat this nondairy version nearly any time of day, even at breakfast (it makes a delightful pancake topper if we do say so ourselves)! And thanks to the power of beets, this nice cream recipe is also...

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Plant Based Dessert Shake

Plant-Based Dessert: Cinnamon Chocolate Shake

This spicy, sweet treat is loaded with antioxidants, natural protein, and packed with flavor. Enjoy as a shake, or eliminate the almond milk and use a food processor to make ice cream. Either way, it’s healthy enough to eat for breakfast! Prep Time: 5 minutes Yield: 2 servings Ingredients 1 cup unsweetened almond milk1 banana, frozen overnight1/2 tsp of cinnamon1 tbs of cacao (unsweetened)1 tbs of almond butter (all natural)a tiny pinch of sea salt Instructions Process ingredients together in a high-speed blender About MamaSezz MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it...

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Plant Based Ice Cream Dessert

Plant-Based Dessert: Honey Lemon Broiled Pears with Ginger Ice Cream

I've been on a bit of a plant-based dessert kick. And after you try these honey lemon broiled pears, I think you will be, too. The contrast between the warm and tangy roasted pears and the creamy and cold ginger dairy-free ice cream creates a perfect flavor sensation in your mouth. This plant-based dessert is a great end to any meal, or just makes for a comforting rainy (or snowy) day treat. If you don’t use honey, try drizzling your pears and ice cream with maple syrup of agave instead.   Prep Time: 15 minutes Prep Time: 5-10 minutes Yield: 2 servings...

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