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Recipes

No-Cook Vegan Lemon Cheesecake

Written by Ali Donahue Posted on: July 08, 2019
A delectable no-cook vegan lemon cheesecake recipe that has zero refined sugar and tons of flavor. Your new go-to healthy dessert!

Oil-Free Vegan Salad Dressing - 5 Awesome Recipes

Written by Ali Donahue Posted on: May 14, 2019
Learning to make oil-free vegan salad dressings will make the adjustment to whole food plant-based eating easier on you and we're here to help with these 5 healthy oil-free salad dressings.

Vegan Spinach Dip with Mama's Mac Sauce

Written by Caroline DiNicola Fawley Posted on: April 30, 2019
Made with Mama's Mac Sauce, this is THE vegan spinach dip you’ve been dreaming of since you kicked dairy to the curb. Creamy, dreamy, and packed with plant-based protein and fiber. 

MamaSezz Strong Heart Beets Nice Cream Recipe

Written by Caroline DiNicola Fawley Posted on: April 20, 2019

This dairy-free sweet treat isn’t just, a healthier alternative to ice cream, it’s straight up good for you thanks to the power of beets! Made from MamaSezz Strong Heart Beets and frozen bananas, this rose-colored...

Zesty Vegan Zoodle Salad with Dijon Mustard Dressing

Written by Caroline DiNicola Fawley Posted on: March 01, 2019

Quick and easy is the name of the game with this zesty vegan zoodle salad. The oil-free dijon mustard adds yummy zip, with zero oil. Experiment with different spiralized veggies based on seasonal availability like...

Vegan Curried Chickpea Salad Recipe

Written by Caroline DiNicola Fawley Posted on: July 27, 2018
Chickpeas are the ultimate vegan sandwich filling. Hearty, delicious, and packed with important nutrients like protein and iron. This curried chickpea salad recipe is sure to become your lunchtime staple.

Oil-Free Sesame Lemon Dressing Recipe

Written by Caroline DiNicola Fawley Posted on: June 27, 2018

Looking for an oil-free dressing to flavor up those veggies? This sesame lemon dressing goes on anything! Spread it on your sandwich or veggie burger, dip fresh veggies in it, drizzle it over a quinoa bowl, or toss it...

Raw Vegan Cucumber Rolls with Peanut Sauce Recipe

Written by Caroline DiNicola Fawley Posted on: June 20, 2018

Looking for a refreshing and crunchy appetizer for your summer cookout? These roll-ups are sweet, salty, and healthy, to boot! They're a great source of fiber, protein, and vitamins A and C. Not to mention, these...

Plant-Based Dessert: Cinnamon Chocolate Shake

Written by Caroline DiNicola Fawley Posted on: April 16, 2018

This spicy, sweet treat is loaded with antioxidants, natural protein, and packed with flavor. Enjoy as a shake, or eliminate the almond milk and use a food processor to make ice cream. Either way, it’s...

Plant-Based Lunch: 5-Minute Chilled Cantaloupe and Avocado Soup

Written by Caroline DiNicola Fawley Posted on: April 13, 2018

Spring is finally here (or almost here…)! It’s time to start moving away from warm and comforting to refreshing and tangy. This chilled cantaloupe and avocado soup is so creamy, fresh and light that it...