Recipes

Fudgy Vegan Brownie Recipe

Vegan Chocolate Avocado Pudding

This Vegan Chocolate Avocado Pudding recipe is a kid-friendly vegan dessert packed with fiber, vitamin C, and potassium. So yep, in this case, MamaSezz eat your dessert - before dinner and second helpings are encouraged!

Mama's 3-Minute Vegan Lunch Bowl

12 Last Minute Whole Food Plant-Based Holiday Recipes

You can have your plant-based cake, and eat it, too! We’ve gathered some of our favorite whole food plant-based holiday recipes for you to enjoy with kin this season.

Shirma's Vegan Cornbread Breakfast Bowl

15 Whole Food Plant-Based Recipes for the Family

With a little preparation and some delicious vegan dishes up your sleeve, you can have a plant powered family in no time. Here are 15 of of our favorite family-friendly plant-based recipes.

Quick and Easy Oil-Free Falafel Bites

Vegan Walnut Pesto Stuffed Sweet Potatoes

15 Plant-Based Snacks to Try

One of the best ways to stick with your healthy lifestyle? Packing plant-based snacks for everything! Here are some of our go-to healthy snacks.

Garlic Rosemary Dairy-Free Mashed Potatoes

Refined Sugar-Free Vegan Hot Cocoa

This vegan cocoa is so rich, thick and creamy you’ll think you’re drinking melted chocolate. And that’s not even the best part! This hot cocoa has NO refined sugar!

10 Plant-Based Desserts to Try

You don't have to give up sweets when you move to a whole food plant-based diet! These 10 delicious plant-based desserts are delicious proof.

Oil-Free Veggie Sausage Breakfast Skillet Recipe

Plant Based Breakfast Ideas

Whole Food Plant-Based Apple Crisp

The perfect fall recipe? We think so! This whole food plant-based apple crisp recipe is dairy-free (no butter!) and refined sugar-free.

Refined Sugar-Free Pumpkin Spice Shake

Missing your pumpkin spice latte? This refined sugar-free Pumpkin Spiced Shake makes a decadent dessert and healthy breakfast. Go ahead, drink up!

Oil-Free Quinoa-Stuffed Squash Recipe

Whole Food Plant-Based Nutty Cookies

Get your cookie fix without the refined sugar (or the crash). These cookies are just 5 ingredients and 100% whole food plant-based. Go ahead, make a double batch.

Oil-Free Mushroom Stuffed Tomatoes Recipe

Whole Food Plant-Based Spicy Carrot Soup Recipe

Dairy-Free Cilantro Lime Corn on the Cob

2-Ingredient Plant-Based Breakfast Porridge Recipe

Don't let your tight morning schedule ruin your chances of a healthy breakfast. This dairy-free and gluten-free porridge recipe calls for just 2 ingredients and 4 minutes of your time!

Broccoli Salad Plus: Lisa's Dairy-Free Broccoli Raisin Salad Recipe

The ultimate plant-based potluck dish, this 100% dairy-free broccoli raisin salad recipe originally came from MamaSezz co-founder Lisa Lorimer, and it’s as delicious as it is nutritious.