Recipes — dessert

Power up your blender for these 8 heart-healthy beet smoothies — all made with MamaSezz Strong Heart Beets fresh pureed beets.

Black beans in brownies? You bet your plant-based bottom! Turns out, they’re actually what’s been missing from your vegan brownie recipe all along. Black beans make the ideal fudgy brownie dough. And this recipe is gluten-free, refined sugar-free, and high in fiber, protein, and potassium. All good reasons to have another brownie. Cook Time: 25-30 minutes Prep Time: 10 minutes Servings: 9 Recipe Category: dessert Ingredients: 2 cups cooked sweet potato1 cup cooked black beans (1 can)8 dates, soaked and pitted6 Tablespoons cocoa powder6 Tablespoons natural peanut butter¼ cup of maple or date syrup ¼ cup of coconut flakes or...

This vegan cocoa is so rich, thick and creamy you’ll think you’re drinking melted chocolate. And that’s not even the best part! This hot cocoa has NO refined sugar!

Missing your pumpkin spice latte? This refined sugar-free Pumpkin Spiced Shake makes a decadent dessert and healthy breakfast. Go ahead, drink up!