Recipes — low fat

The right vegan mocktail can be just as refreshing and fun as the "real thing" — and even support your immunity along the way.

Quick Take Losing weight can feel like a rollercoaster of deprivation, false promises, obsession, and disappointment. That's because we often go for the cheap and easy quick-fix, like a fad diet, instead of assessing the unhealthy habits associated with our lifestyle. And hey - we get it; lifestyle changes are tough (at first). The good news is you can boost your longevity and stabilize your weight, for good with a whole food plant-based diet. And these 5 easy recipes will help you get started. On this Page Why eating more plants will boost your health (and help you lose weight for good) 5...

This vegan milkshake is delicious proof that you don't need dairy to get all the calcium you need.

Have your (gluten-free) pizza, and eat it, too - with this quick and easy recipe.