Recipes — oil free

Don't forgo dessert just because you're following a healthy whole food plant-based diet. You deserve the best....and sometimes the best is covered in vegan chocolate. Surprise that special someone (or heck, treat yourself) with fresh strawberries dipped in this decadent refined sugar-free chocolate sauce. This vegan dessert recipe is whole food plant-based, easy to make, and dare I say it, even healthy.  Prep time: 5 minutes  Servings: 12 Berries with Sauce Use the code: CHEF to get 10% off MamaSezz Meals    Ingredients:   12 fresh strawberries 1/4 a cup of cashews (soaked until soft) 6 dates (soaked until soft) 1 Tablespoon of cacao powder 1 dash...

Need a quick and healthy lunch that will actually satisfy you through the afternoon? Use your MamaSezz Buddha Bowl Base for this super simple vegan lunch recipe.

These 4-ingredient no-bake cookies are a vegan version of the oatmeal cookies your mom used to whip up, minus the refined sugar.

This creamy, flavorful classic is perfect for those missing cheesy casseroles. Kid-friendly, to boot!